By Explore Magazine April 19, 2013
It's tough out there. Staying in shape is vital in order to make the most of your time out-of-doors — after all, you won't be...
By Explore Magazine March 20, 2013
If you're going to hit the trails running this spring — here are some great tips for aspiring dirt-track runners.
5 Technique...
By Explore Magazine February 19, 2013
While getting in shape is often part of one's New Year's resolution—which was suppose to take place, uh, eight months ago—we...
By Explore Magazine February 15, 2013
Who says being out in the wilderness means you have to eat all packaged foods and dehydrated ones that, let's be honest here, can...
By Explore Magazine October 24, 2012
Hoping to get active in a new and different way? Good news: Some exciting fitness trends have emerged and are taking the world of...
By Explore Magazine October 22, 2012
You may be very active in the outdoors, but if you don’t have strong core muscles—the ones that stabilize your spine and...
By Jenna Wootton September 12, 2012
Runkeeper (Free)
This free app is one of the most popular running apps out there—and there’s a lot out there....
By Jenna Wootton July 6, 2012
Many believe that Hawaiian Duke Kahanamoku, who is also credited with popularizing the sport of surfing, developed something that...
By Explore Magazine May 1, 2012
Even if you’re only going out for an hour or two, packing a snack for your hike is always a great idea. Whether you get lost,...
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