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Tips For Trail Runners
If you're going to hit the trails running this spring — here are some great tips for aspiring dirt-track runners.
Workouts for the outdoor adventurer
Whether you're into running, climbing, paddling or biking, these workouts will help you get in shape
Find out how to make your next adventure a little tastier
Fitness trends for the outdoor adventurer
Looking to get active in a new way? Try one of these exciting fitness trends, perfect for the outdoor adventurer
By Explore Magazine
What you need to do and eat to get in peak shape
If you don't have strong core muscles, you can't move efficiently and you're more likely to get injured. Find out how to get them
As we strive for optimal physical fitness, it's also true that you can get too caught up in the national obsession with body fat. If you're very active, watch the pounds you shed.
Staying in shape is vital in order to make the most of your time out-of-doors — with swimsuit season on the horizon, explore presents 10 Fitness & Nutrition Tips For Outdoorspeople:
By Jenna Wootton
Whether you're hitting city streets or backcountry trails, these apps are sure to get you off the couch and into your sneakers
Everything you need to know to get started in one of North America's fastest growing watersports
Try these cheap alternatives to pre-packaged dry foods
Tips for maximizing space and weight when packing food for a day on the trail
Choose and pack the right foods that will keep your energy up on the trail
Canadian runner Katrina Blanch shares her schedule for staying fit
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