A Hiker’s Guide to Reducing Environmental Impact
While the environmental impacts of hiking are generally lower than other outdoor activities, sensitive ecological areas can still be adversely affected. Whether out on a day hike, an overnight adventure or a multi-day thru-hike, it’s essential for hikers to be mindful of their environmental footprint. Everything from trail behaviour to gear selection can impact the environment, so implementing these practical tips can help hikers preserve the beauty of natural spaces while enjoying outdoor pursuits.
Hike Single File
When larger groups of hikers spread out and walk side by side on trails, it can result in trail widening and soil compaction, damaging vegetation and ecosystems. Hiking single file helps distribute the impact more evenly, reducing erosion and preserving delicate ecosystems. Hiking single file also helps prevent traffic congestion, especially on narrow trails, making it easier to yield to hikers coming in the other direction.
Stay on Designated Trails
Trails are carefully planned to minimize environmental impact and prioritize safety. Venturing off-trail poses the risk of harming sensitive environments like wetlands and alpine meadows, as well as getting lost. Sticking to designated paths—even when it’s muddy, or there’s a shortcut that looks tempting—ensures the preservation of fragile ecosystems, allowing them to thrive undisturbed.
Consider Sustainable Transportation Options
When heading to the trails, prioritize sustainable transportation options to minimize carbon emissions. If public transportation is available, consider using it. Carpooling reduces the number of vehicles on the road for group outings. If driving is unavoidable, opt for fuel-efficient vehicles or car-sharing services to ease traffic congestion in communities where these trailheads are located. Alternatively, choose a trail that is within cycling or walking distance from your home.
Go Elsewhere
Due to heavy foot traffic, popular trails suffer from soil erosion, vegetation trampling and disturbance of wildlife habitats. Seeking out quieter, less-trafficked trails can minimize these impacts. This also offers opportunities for solitude and immersion in nature without the noise and crowds often found on popular trails. Spreading recreational activities across a broader range of trails helps manage pressure and reduce the strain on popular spots, easing overcrowding and minimizing trail degradation.
Invest in Eco-Friendly Gear
When shopping for trail essentials like day packs, rain jackets and hiking shoes, prioritize brands known for their dedication to sustainability and environmental activism, like Patagonia and prAna. These brands use sustainable materials, like recycled polyester and nylon, as well as low-impact dyes, without compromising performance. While sustainable gear may come with a higher price, it pays off in the long run by lasting longer and reducing the need for frequent replacements, ultimately minimizing waste.
Leave No Trace
Originally intended for remote backcountry users, the seven principles of Leave No Trace are now embraced by a broad range of outdoor enthusiasts. Serving as a set of best practices for every outdoor adventurer to follow, they guide individuals in enjoying and preserving natural environments during outdoor activities.
Plan Ahead and Prepare: Planning ahead includes researching your route, including the terrain and any regulations, checking weather forecasts and packing essential gear so that you’re properly equipped.
Travel and Camp on Durable Surfaces: Stick to established trails and durable surfaces like gravel, rock or sand whenever possible, setting up camp at least 60 metres from lakes and streams.
Dispose of Waste Properly: Carry out all trash, including food scraps and hygiene products, to minimize environmental impact. Follow proper waste disposal techniques, like burying human waste in a cat hole at least 15 to 20 centimetres deep and at least 60 metres away from water sources, trails and campsites.
Leave What You Find: Avoid disturbing or removing natural objects such as shells, rocks and plants. Instead of picking flowers as souvenirs, take pictures of the foliage. Leave the environment as you found it for others to enjoy.
Minimize Campfire Impacts: Prevent damage to the environment by using existing fire rings or designated fire pits, keeping fires small and only burning dead and downed wood to reduce the risk of wildfires. Always fully extinguish fires before leaving to minimize the impact on the surrounding ecosystem.
Respect Wildlife: Observe and interact with wildlife responsibly by keeping a safe distance, refraining from feeding or approaching them and avoiding disturbing their natural behaviours to minimize stress and preserve their habitat.
Be Considerate of Other Visitors: Demonstrate respect towards fellow outdoor enthusiasts by keeping noise levels down, yielding to others on the trail and sharing the space to promote a positive and enjoyable outdoor experience for everyone.
