Alberta, Health and Wellness, Trails
Forest Bathing: What, Why and How to Enjoy Nature Mindfully During the COVID-19 Pandemic
Have you tried Forest Bathing? Jennifer Bain leads us through her experience connecting thoughtfully with the trees.
Jennifer Bain
Jennifer Bain is a flag-waving Canadian who gravitates to cold climates and has proudly visited all 10 provinces and three territories. She lives with her family in Toronto but has a retreat on Fogo Island in Newfoundland and an obsession with the Arctic. Jennifer is a recovering newspaper travel and food editor, cookbook author and author of 111 Places in Calgary That You Must Not Miss. She freelances for magazines, newspapers and online publications, including the Daily Beast, Atlas Obscura, CAA, Canadian Traveller and Culture Trip. Find her on social media as @thesaucylady.
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SPRING 2025
It’s paddling season! And we have the best paddling destinations in Canada; tips on handling a solo canoe; an epic expedition across NWT—plus, we look at making a career outdoors; the International Year of Glaciers’ Preservation (go see a glacier!); Van Isle’s lesser-known west coast… All this and so much more!