Fitness
Adventure, Fitness, Health and Wellness
Can Orangetheory Help Trail Runners and Hikers?
A one-month trial puts Orangetheory to the test.
Adventure, Fitness, Fitness & Nutrition, Health and Wellness
Blonyx Biosciences Helps Fuel Your Outdoor Adventures
Blonyx enables paddlers, hikers, climbers and mountain bikers to recover faster and properly prepare themselves for hours of outdoor exploration.
Adventure, Fitness, Fitness & Nutrition, Health and Wellness
Trail Runners: Get Equipped and Inspired
Many trail runners revel in the simplicity of the sport, which takes them farther, faster into some jaw-dropping places.
Fitness, Fitness & Nutrition, Gear, Trails
The Best Hiking Bras
Every body is unique, and there is no one-size-fits-all hiking bra. It might take some trial and error, but you can find the right mix of supportive and comfortable that works for you. If you’re curious about what’s on the market, we’ve compiled a few options for six different types of adventures.
Fitness, Fitness & Nutrition, Gear, Health and Wellness
The Best Gifts to Get Your Outdoorsy Dad This Father’s Day
Whether the ideal outdoor adventure for the dad or father figure in your life consists of a multi-day backcountry hike or a day of paddling on the lake, these Father’s Day gifts promise to elevate their next outdoor pursuit.
Fitness, Fitness & Nutrition, Gear, Health and Wellness
Stretch Your Legs This National Walking Day
Every year, on the first Wednesday in April, National Walking Day encourages people to get off the couch, get outside and participate in activity. This year, I marked the occasion by testing a new piece of tech gear specifically designed to foster a healthier lifestyle.
Camping, Fitness, Fitness & Nutrition, Health and Wellness
7 Delicious Camping Meals to Cook Over the Campfire
Camping food doesn’t have to be boring hot dogs and burgers. We have drool-worthy meals for breakfast, lunch and dinner!
Adventure, Fitness, Fitness & Nutrition
What’s It Like Running 100 Miles?
The 100-mile (160-kilometre) distance has specifically gained traction over the last few years, enticing avid runners from around the globe to train and compete in some of the world’s most prestigious races.
Fitness, Fitness & Nutrition, Gear
Winter Trail Running Gear: What You Need To Go the Distance
These winter trail running essentials will keep you warm, comfortable and moving while the snow falls.
Fitness, Fitness & Nutrition, Health and Wellness, Hiking
Keeping Fit for Hiking During the Off-Season
The best place to start is where you are right now. Literally, in this moment! Try stretching your arms above your head and taking a few deep breaths.
Fitness, Fitness & Nutrition, Gear, Skills
What Should Be In Your Adventure Medical First-Aid Kit
Let’s hope you never have to use these items, but you’ll be glad they are packed if you do. Keep safe out there!
Fitness, Fitness & Nutrition, Gear, Hiking
You Already Hike in Your Lululemons. So Why Did the Retailer Create a Hiking Line?
Chloe Berg chatted with Ben Stubbington, SVP of design at lululemon, to dive into the inspiration behind the line.
Fitness, Fitness & Nutrition, Gear
The Best Yoga Mats for Outdoor Adventures
Here are a few yoga mats you should try for your outdoor practices:
Fitness, Fitness & Nutrition, Health and Wellness, Hiking
Behind the Scenes of My Latest Adventure Documentary, “Off The Couch: An Adirondack Hiking Story”
This film serves as inspiration for people to chase whatever it is that makes them happy.
Camping, Fitness, Fitness & Nutrition, Skills
Opinion: You Need to Drink Tea on Your Next Camping Trip
Here are five reasons why you should drink tea on your next outdoor adventure.
Fitness, Fitness & Nutrition, Gear
Can AI Help Prevent Ankle Sprains?
AI has been helping to prevent ankle sprains by helping researchers collect data on athlete’s ankle stability and performance when exercising.
Fitness, Fitness & Nutrition, Health and Wellness, Hiking, Hiking Trail Reviews, Trails, Travel
6 Indigenous Women Shaping the Future of Travel in BC
In honour of International Women’s Day and the 2022 theme, Break the Bias, Indigenous Tourism BC is highlighting the work of six remarkable women who have been challenging stereotypes, preserving their heritage and creating new economic opportunities for communities.
Fitness, Fitness & Nutrition, Health and Wellness, Hiking
Profile: Spencer O’Brien, Olympic Snowboarder and “Precious Leader Woman”
SPENCER O’BRIEN—two-time Olympian and Precious Leader Woman (Ku’laang Jaad).
Fitness, Fitness & Nutrition, Health and Wellness, Hiking
Losing the Night
Municipalities around the world have been switching their streetlights from the muted sodium lighting of old to LED: light-emitting diodes. Energy efficient, affordable and long-lasting, there are several reasons to make the switch. But this new application has revealed unintended consequences.
Blogs, Fitness, Fitness & Nutrition, Health and Wellness, Hiking, Hiking Trail Reviews, The Happy Camper, Trails, Travel
Skiing and Snowboarding in Canada: What Will the 2021/22 Season Look Like?
Ski season in Canada is just around the corner—what will winter 2021/22 look like?
