Health and Wellness
Adventure, Canadian, Health and Wellness
The Great Canadian Sunset: How One Outdoor Moment Could Unite All Canadians
Everyone Outdoors Together kicks off on July 18th with a call for people across the country to get outside and witness the sunset.
Canadian, Health and Wellness, Podcast
Everyone Outdoors Together: What Happens When All Canadians Step Outside Together?
Martin joins us to talk about Everyone Outdoors Together, CPRA’s national movement culminating in the Great Canadian Sunset on July 18.
Adventure, British Columbia, Editors' Picks, Health and Wellness
10 of the Best Sauna and Cold Plunge Spots Near Vancouver
Looking for the best saunas and cold plunges near Vancouver?
Adventure, Health and Wellness, Nova Scotia, Partner Content
Halifax’s Wellness Expo Is Back for Your Ultimate Spring Reset
The Halifax Health and Wellness Show is all about softening your transition into a healthier, better you.
Adventure, Editors' Picks, Health and Wellness
15 of the Best Hot Springs Across Canada
From the iconic pools of the Rockies to remote geothermal terraces in the Northwest Territories, here are 15 of the best hot springs across Canada.
Alberta, Editors' Picks, Health and Wellness, Winter
Why Scandinavians Love Winter (and How Canadians Can Too)
This is how my journey to find ways to un-cocoon myself and begin embracing the winter months started.
Adventure, Health and Wellness, Most Popular, Travel
12 of the Best Outdoorsy Spas in Canada
From the vast mountains in British Columbia to the tranquil waters in Prince Edward Island, these spas are elevated by their natural surroundings.
Adventure, Health and Wellness, Winter
America’s Best Nordic Spas
The Coolest Way to Warm Up This Winter
Adventure, British Columbia, Health and Wellness, Partner Content
Winter is the Ultimate Time for Wellness and Romance at Pacific Sands Beach Resort in Tofino
February is for love. Celebrate yours with an adventure at Pacific Sands Resort in Tofino.
Adventure, Health and Wellness, Winter
5 Canadian Winter Retreats Made for a Digital Detox
Hibernate for the season in these cuddle-worthy cabins—disconnecting from Wi-Fi.
Adventure, Health and Wellness, Ski and Snowboard
How the Mountains Carried Me Through My Miscarriage
The mountains once again give me space to breathe, to feel small and to start over.
Adventure, Health and Wellness, Nova Scotia, Partner Content
Step Into Wellness at the Halifax Health & Wellness Show
Whether you’re a seasoned wellness enthusiast or just starting to explore new ways to feel your best, there’s something here for everyone.
Editors' Picks, Fitness, Health and Wellness, Most Popular
Are Cold Plunges Harmful or Beneficial? New Research from Experts
Sometimes, the hardest thing to do is simply stand still and step in.
Camping, environment, Health and Wellness
How to Camp Safely in Severe Weather
Severe weather events, like tornadoes, don’t happen often, but when you’re outdoors in the elements, it’s prudent to be vigilant.
Alberta Trails, Health and Wellness, Hiking
The Bow Glacier Tragedy: Reflecting on the Banff Rockslide
The recent rockfall in Banff took two lives, leaving us with lessons to learn about safety.
Adventure, British Columbia, Health and Wellness
How to Experience Squamish on a Wellness Getaway
Here’s how to experience a slow adventure in Squamish.
Adventure, Health and Wellness, Hiking
I Tried a New Outdoor Hike for My Inner Wellbeing: Mood Walks
This cool program with the funny name brings together community members for gentle walks that prioritize mental health and the restorative powers of nature.
Canoeing, Health and Wellness, The Happy Camper
The Happy Camper: I Found a Tick Embedded in My Under Luggage. Yuck!
I can handle my fair share of blackflies and mosquitoes. But the thought of a tick burrowing its head into your flesh just freaks me out!
Canoeing, Health and Wellness, The Happy Camper
The Happy Camper: My New Children’s Book, A Spark of Courage
We need wilderness to help fix our ever-growing issues with mental and physical health.
Health and Wellness, Hiking, Spring
Hiking with Hay Fever: How to Enjoy Spring Adventures with Allergies
Seasonal allergies can make hiking, camping and paddling feel miserable, but with the right strategies, they don’t have to.
