Health and Wellness
Adventure, British Columbia, Health and Wellness, Partner Content
Winter is the Ultimate Time for Wellness and Romance at Pacific Sands Beach Resort in Tofino
February is for love. Celebrate yours with an adventure at Pacific Sands Resort in Tofino.
Adventure, Health and Wellness, Winter
5 Canadian Winter Retreats Made for a Digital Detox
Hibernate for the season in these cuddle-worthy cabins—disconnecting from Wi-Fi.
Adventure, Health and Wellness, Ski and Snowboard
How the Mountains Carried Me Through My Miscarriage
The mountains once again give me space to breathe, to feel small and to start over.
Adventure, Health and Wellness, Nova Scotia, Partner Content
Step Into Wellness at the Halifax Health & Wellness Show
Whether you’re a seasoned wellness enthusiast or just starting to explore new ways to feel your best, there’s something here for everyone.
Editors' Picks, ExploreNOW Exclusive, Fitness, Health and Wellness, Most Popular
Are Cold Plunges Harmful or Beneficial? New Research from Experts
Sometimes, the hardest thing to do is simply stand still and step in.
Camping, environment, Health and Wellness
How to Camp Safely in Severe Weather
Severe weather events, like tornadoes, don’t happen often, but when you’re outdoors in the elements, it’s prudent to be vigilant.
Alberta Trails, Health and Wellness, Hiking
The Bow Glacier Tragedy: Reflecting on the Banff Rockslide
The recent rockfall in Banff took two lives, leaving us with lessons to learn about safety.
Adventure, British Columbia, Health and Wellness
How to Experience Squamish on a Wellness Getaway
Here’s how to experience a slow adventure in Squamish.
Adventure, Health and Wellness, Hiking
I Tried a New Outdoor Hike for My Inner Wellbeing: Mood Walks
This cool program with the funny name brings together community members for gentle walks that prioritize mental health and the restorative powers of nature.
Canoeing, Health and Wellness, The Happy Camper
The Happy Camper: I Found a Tick Embedded in My Under Luggage. Yuck!
I can handle my fair share of blackflies and mosquitoes. But the thought of a tick burrowing its head into your flesh just freaks me out!


