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Explore Magazine

Hiking, Camping, Paddling, Cycling, Adventure — Canada's best source for Inspiring Outdoor Experiences.

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Explore Magazine

Explore Magazine

Hiking, Camping, Paddling, Cycling, Adventure — Canada's best source for Inspiring Outdoor Experiences.

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Skills Roundup: Fitness & Nutrition

Explore Magazine

Explore Magazine

February 6, 2015

Looking to get in shape? Eat better? Learn some new tricks? Read on for five great articles:

Credit: Lightpoet/Dreamstime.com

 

FEAT Canada Speaker Series: Sarah Jamieson

“Harnessing the power of your own inner superhero” is about exploring your own personal potential using the iconic ideology of the power behind super human…

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Angus Adventures: Life Saving Brown Fat

Alone and freezing to death in northeast Siberia, Colin Angus learned the life-saving importance of “brown fat”

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5 Tips for Being a New Mom and Racing at the High Level

 

Planning and organization are the key. The night before my workout (because I prefer morning workouts and because its the best way to step away…

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Angus Adventures: The Challenge of Healthy Eating

Colin Angus takes a look at the health industry and comes up with some shocking new information. So how do you eat healthy?

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Revival of the Fittest

Colin Angus talks about lifelong fitness, Paleo diets — and whether to go shod or unshod!

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