Skills Roundup: Fitness & Nutrition
Credit: Lightpoet/Dreamstime.com
FEAT Canada Speaker Series: Sarah Jamieson
“Harnessing the power of your own inner superhero” is about exploring your own personal potential using the iconic ideology of the power behind super human…
Angus Adventures: Life Saving Brown Fat
Alone and freezing to death in northeast Siberia, Colin Angus learned the life-saving importance of “brown fat”
5 Tips for Being a New Mom and Racing at the High Level
Planning and organization are the key. The night before my workout (because I prefer morning workouts and because its the best way to step away…
Angus Adventures: The Challenge of Healthy Eating
Colin Angus takes a look at the health industry and comes up with some shocking new information. So how do you eat healthy?
Colin Angus talks about lifelong fitness, Paleo diets — and whether to go shod or unshod!
