The Happy Camper: Joys of Fresh Fish
On a camping trip, eating fresh fish is a major treat.
Of course, always have a back-up meal packed in case they’re not biting — but if you’re lucky enough to catch something, then take note that the sooner you eat it, the better. Fish taste best when they are prepared within hours — or minutes — of catching them.
There’s a variety of methods to prepare a fish, but gutting or filleting are the two main preference. Which ever you choose, make sure not to prepare the fish near camp. Animals, including bears, will be attracted to the scent. If you have to clean a fish at camp then do it on a slab of rock along the shoreline that can be washed off. A paddle makes an excellent cleaning board. Dispose of the remaining bits well away from camp or far out into the lake or river.
When choosing between gutting or filleting its best to know the difference in species. When preparing a soft-ray fish (i.e.: trout) then gutting the fish is the most acceptable basically because the skin/scales of the fish don’t need to removed (and are quite tasty to eat when cooked). A spiny-ray fish (i.e. bass, walleye, pike) need their scales removed if you’re going to gut them, so it’s best to fillet the meat.
Gutting a Fish
Using a sharp (filleting) knife, remove the head of the fish by cutting under the pectoral fin (located just past the gill plate). Cut the other side and the head should fall freely off the body. Next, place the point end of your knife into the fish’s anus and cut up the belly right up to the bone between the two gill flaps. Remove the entrails inside the ribcage. Also, run your knife (actually your thumb works best) along the inside of the fish to scrap out the blackened blood vessels along the spine. Give the fish a good rinse and its ready to cook. You can bake, fry or grill the fish. Just make sure its done in the centre. The flesh will flake away from the bones when its done. To remove the bones, take a hold of the backbone at the top end of the body and lift it gently away from the cooked flesh.
Filleting a Fish
The idea behind filleting is to remove the meat from the bone (and skin) prior to cooking. It takes more skill and practice than simply gutting a fish but it’s far more effective for cooking it up in various recipes. It’s important to use a sharp and flexible filleting knife. First step is to remove the head, just as if you’re gutting the fish. (You could also leave the head on, as long as you cut the fillet free from the top of the head to behind the pectoral fin.) Next, make an incision along the back on one side of the dorsal (top) fin. The idea here is to keep the incision going, running the knife along the dorsal bones from head to tail. Keep your knife angled towards the bone. If you’re doing it right you will feel the blade touching the bone, even scraping along it while you slice the meat clear.
Filleting takes practice, but the payoff is worth it.
Take note: the boney section of the fish ends before the anal fin so you can simply cut straight along this section to separate the fillet away from the body. The process is then repeated on the other side of the fish. This side is more difficult and you’ll often remove less meat if you don’t practice enough.
The final step is to remove the fillet from the skin. Place the fillet skin down onto a hard surface. Hold the tail end and run your filleting knife along, slicing between the skin and meat. Work the knife back and forth, slightly angled toward the skin, and the meat should easily separate from the skin.
Some fish are bonier than others. Pike, for example, have another row of bones (called a Y-bone) running along the backbone. You need to remove this after doing the initial fillet. Place the fillet skin side to the ground. Locate the row of bones on the fillet by feeling them with your finger. Then, place your knife edge behind and slice alongside and underneath — making sure to turn your blade upwards to keep close to the bone and not waste any meat.
Removing the y-bones on a northern pike.
