Wellness Beyond the Spa: How I Find Restoration in the Outdoors

August 8, 2026

Woman relaxing on a wooden patio chair, holding a light mug and enjoying the green garden scenery.

I love a great spa day—especially those fluffy robes and soothing massages—but when I’m really searching for a place to heal, reflect or recharge, I head outside. Whether it's soaking in hot springs, a great scenic drive or a slow walk through a forest, here are some of my favourite places around the world and ways wherever I am to enjoy wellness in the Great Outdoors. Ever-Present Moments in Tanzania

I arrived in Arusha with a heavy heart, grieving for two beloved dogs that I’d recently lost...

explore 45years

You're one step away from the full story.

Try ExploreNOW free for 21 days — then $9/month. Cancel anytime.

ExploreNOW members get:
- exclusive digital members-only content
- member-only contests
- 15% off at the Explore Gear Shop
- exclusive partner discounts

Start My Free Trial

The Newsletter for Canadians Who Actually Go Outside

Join over 70,000 readers getting trail conditions, gear analysis and industry news—written by the team behind Canada’s longest-running outdoor magazine.

By providing us your email, you will be signed up to receive emails from Explore and agree to our Privacy Policy and Terms & Conditions.

Mark Williams

Mark Jason Williams is the co-author of Out in the World: An LGBTQIA+ (and Friends!) Travel Guide to More Than 100 Destinations Around the World, published by National Geographic. He’s also written for The New York Times, The Washington Post, Business Insider and The Toronto Star. For more about him, please visit markjasonwilliams.com